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Showing posts with the label sexy

Energy tips by Lala Koala

Ever feel like you need 3 cups of coffee just to get through a simple day at work/school? I do!  Recently I decided I will try to drink less coffee and try to find energy through consuming healthier products like fruits and veggies. Here are a few energy drinks you can consume without feeling guilty:  The first one is called yellow energy: 1-2 oranges, 1 piece of ginger, handful of pineapples. Add a little bot of ice and low-fat yogurt. I add flavored low-fat yogurt. Koala's energy flow: Handful of watermelon, 1 1/2 cups of blueberries, 1 apple, 2-4 strawberries, a handful of blueberries half of a tangerine. Again ice and low-fat yogurt, I used peach low-fat yogurt. Green Madness: Take the energy-packing power of leafy greens, greek yogurt, apples and bananas, and combine it with any other fruits you like, and you've got a wake-up call in a glass. Spinach and kale are favorites for green smoothies because their mild flavor is masked or even complemented by the f...

Strike it.

When you're out...

I have been wanting to do this for a while, so finally I am. I wanted to share my view on the tip out system for when you're out eating or drinking or both. So many confused people out there who have no clue about how people make money in the restaurant...or so it seems. Servers make money on TIPS! Not on hourly pay, which is minimum wage for the most places, for those confused folks out there! I have been in the restaurant business for about 7 years now, so I consider myself a good enough source of information when it comes to tip out stuff. I will start off by saying 1) IF you cannot afford it, DO NOT GO OUT! Don't give me and excuse saying "Times are tough I can't afford to leave a tip". EXCUSE ME?! Times are tough???? Why do you think I work in the restaurant? Don't go out  and order a a double patron margarita plus 15$ meal, and then tell me you're broke! You shouldn't be eating out and especially not drinking out if you cannot afford it! 2) Don...

So little time...

There are so many things I want to accomplish, but there is so little time to do it all. This passed weekend I went to a couple of acting workshops. It was a great educating experience, and since I haven't taken any other acting classes this was a perfect place to start. During the workshop everyone got to do a little bit of acting which was the best part of a workshop for me. Since it took me a long time to discover what I want to do with my life, I know exactly how it feels to be in love with the choice or not. Shaunda Grace Jones was one of the people who coached the work shops, and I must admit she was great! Honest advice and a lot of informative tips.  I know acting career takes a very long time to start, but I'm so ready to give it all I have to work toward my goal. I will be taking many acting courses in the next few months and I will be updating you on how things are going. Besides working on my acting, I'm also working on screenwriting, as you may have noticed ...

Some endings are much sweeter than others...

This is my beautiful cousin and her handsome husband. Picture credit goes to me :)  This goes perfect with my last post, because once you discover who you are... different doors will open for you. Cant go without telling you to Stay Classy My Friends <3

Day off...

Even though today is my day off, it definitely will not be a day of doing nothing. Since I have been sick, I've been putting off so many things. Ill start my day with a delicious cup of coffee, just to wake up. I got yoga at 12 followed by a bunch or errands.  It's been a while since I've done yoga. For the passed month I have been going to this dance studio, and I loved it. If it would only fit my schedule with school and work I would keep going. Here is a picture of one of the moves we did.  If you want to get in shape, and you have tried all the regular exercises, I would recommend trying something your muscles never tried before. I was sore everyday, after every class. So worth it tho. I want to learn to do splits and have been doing a few exercises from youtube videos, that I thought were helpful. Unfortunately I don't have time to practice as much as I should and want to, so it will probably take me forever. But when the day arrives I will make su...