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Showing posts with the label @bikinitwinkies

Juicing since 2013

Juicing and Maca Powder In the last few years a new diet fad has emerged, everyone seems to be trying this  thing called juicing. I too became a victim of the "juicing" trend in December of 2013,  when I found myself buying my juicer. Here are a few pictures of the ingredients that I love to use for my juices. After trying many different recipes, this is my favorite "The Green Machine": Spinach Kale  1 celery stick  1 carrot  1/2 an orange  1/2 an apple  Hand full of parsley  1/4 a large cucumber  1/4 a lemon  1 in ginger  Finish with a table spoon of maca powder. This juice is rich in vitamins. It provides a lot of natural energy and gets you going!  I always use about an inch of a ginger root per juice. It adds a lot of flavor and a little spice.  I try to make my juices low on sugar therefore I only use 1 carrot 1/2 an orange and 1/2 an apple. This ...