I'm not a fan of hot yoga. In fact, I hate it. I will not do it if you offer me a free membership. However, I love regular Yoga and Pilates. Yesterday I took a yoga class and today I spiced it up with Pilates. I like Pilates a little bit more than yoga because it's a little faster and a lot of abs! <3 As you all know, I'm working on my flexibility right now, so yoga is very beneficial. I want to share a few pictures with you of my yoga accomplishments. Im very proud of my skill and it is a lot easier to do than it looks. I start from downward dog, but on my elbows (as you can see) and walk my hands to my feet as close as I can. It's all abs so no need to push yourself up, slowly lift your legs with the strength of your core and find your balance in the air. Try next to a wall at first and see how well you can hold your balance up and continue practicing until you can stand on your own! Here is a video I just made at home, sorry ...
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