...when I share motivating tips with you. Honestly, nothing motivates me more than success/successful stories and motivating tips. Regardless of the subject, we all need a "push" sometimes. I have always been active, but in the last couple of months I started taking working out seriously. I go to the gym 4-5 times a week, and I have a designated day for legs/butt, arm/chest, full body and of course abs. I have never really had a program before, I used to go to the gym, do whatever feels right and leave. Today I will share my work out with you, keep in mind it does change, sometimes I add new workouts, sometimes I take classes, and sometimes I get trainers who show me something more effective. Before I continue with exercises, I want to tell you that I'm not alone on this fitness journey, and if you have someone who will motivate you and pick you up, get in pairs or groups, makes it much easier to reach your goal. We also started a fitness page on instagram and ...
I Blog, I Film, I travel, I love, I laugh,I create, I eat... I live